Sleepiness while studying is a common problem for students of all ages. There are a number of reasons why you might feel tired while studying, including:
- Your brain is working hard to process new information.
- You’re not getting enough sleep at night.
- You’re studying in a comfortable or warm environment.
- You’re not taking breaks throughout your study session.
Whatever the reason, feeling tired while studying can make it difficult to focus and remember what you’re learning. If you find yourself struggling to stay awake while studying, there are a number of things you can do to help yourself stay alert.