Snoring is a common problem that can affect people of all ages. It occurs when the tissues in the throat vibrate as air passes through during breathing, causing a hoarse or rattling sound. Snoring can be a nuisance to both the person snoring and their bed partner, and it can also lead to serious health problems, such as sleep apnea.
There are a number of things that can be done to alleviate snoring, including:
Snoring is a common problem that can affect people of all ages. It occurs when the airway becomes obstructed during sleep, causing the tissues in the throat to vibrate and produce sound. Snoring can be a nuisance to both the person who is snoring and their sleep partner. It can also lead to serious health problems, such as sleep apnea.
There are a number of things that can be done to combat snoring. These include:
Snoring is a common problem that can affect people of all ages. It occurs when the airway is obstructed during sleep, causing the tissues in the throat to vibrate and produce sound. Snoring can be a nuisance to both the person who is snoring and their bed partner. It can also be a sign of a more serious underlying medical condition, such as sleep apnea.
There are a number of things that can be done to avoid snoring. These include: