Skin cancer is the most common type of cancer worldwide, with various factors contributing to its development. Understanding how to avoid skin cancer is crucial for maintaining skin health and preventing this prevalent disease.
Sun exposure is the primary risk factor for skin cancer, and adopting sun-safe practices is essential for prevention. Seeking shade during peak sun hours, covering up with protective clothing, and applying sunscreen with an SPF of 30 or higher are effective measures. Additionally, avoiding sunlamps and tanning beds can further minimize the risk of skin cancer.