The Ultimate Guide to Self-Checking for a Hernia: Step-by-Step Instructions


The Ultimate Guide to Self-Checking for a Hernia: Step-by-Step Instructions

A hernia occurs when an organ or fatty tissue pushes through a weak spot in the muscle or surrounding tissue that normally holds it in place. This can happen in several areas of the body, including the abdomen, groin, upper thigh, and belly button. There are different types of hernias, and they can range in size from small and painless to large and uncomfortable.

There are several reasons why you might want to check yourself for a hernia. Some of the most common symptoms include:

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