Maintaining optimal oral hygiene is essential for overall health and well-being, and preventing bleeding gums is a crucial aspect of this. Bleeding gums, also known as gingival bleeding, occur when the delicate tissues surrounding the teeth become inflamed and irritated, leading to bleeding during brushing, flossing, or even spontaneously. Understanding the causes and implementing effective preventive measures can help individuals avoid this common dental concern.
Healthy gums are firm, pink, and do not bleed easily. However, various factors can contribute to gum inflammation and bleeding, including poor oral hygiene, hormonal changes, certain medications, and underlying health conditions. Chronic inflammation can damage the gum tissue and supporting bone, potentially leading to gum recession, tooth loss, and other serious dental problems.