Finding the right bra is essential for both comfort and health. A well-fitting bra can help to improve posture, reduce back pain, and prevent breast pain. It can also make you look and feel more confident.
There are a few key things to look for when choosing a bra. First, the band should be snug but not too tight. It should fit comfortably around your rib cage and stay in place without riding up or down. Second, the cups should cover your breasts completely without any spillage. The straps should be adjustable and should not dig into your shoulders.