When it comes to buying figs, there are a few things you’ll want to keep in mind to ensure you’re getting the best possible fruit. First, look for figs that are plump and have a slight give when you press them. Avoid figs that are bruised or have any signs of mold. Second, check the color of the figs. Ripe figs will vary in color depending on the variety, but they should generally be a deep purple or black. Avoid figs that are green or yellow, as these are not yet ripe.
Figs are a good source of fiber, potassium, and antioxidants. They are also a low-calorie fruit, making them a great snack or dessert option. Figs have been cultivated for centuries, and they are mentioned in both the Bible and the Quran. Today, figs are grown in many parts of the world, including the Mediterranean, Asia, and the Americas.